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For your hair, peppermint has been known to stimulate the hair follicles, promote growth, and rebalance the scalp, says Paula Simpson, biochemist, author, and formulation expert. Plus, since it's an essential oil that has microbial, insecticidal, and anti-inflammatory properties, "it can help with itching of the scalp," says Dr. King. Keep scrolling for more intel on how peppermint oil helps your hair health, plus how to incorporate it into your hair-care regimen. This may be because the menthol in peppermint essential oil is a vasodilator, and vasodilators improve blood flow. In many instances (such as in female or male pattern baldness), hair loss occurs due to starved blood flow to hair follicles.
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Please consult your personal physician for any advice or treatment regarding specific health questions. Neither the article editor, writer, nor the organisation of Nikura takes any responsibility for possible health consequences following the information given in any article. All readers should consult their physician before taking any advice given within these articles. All oils do not mix well with water, as they are hydrophobic, which means they are repelled by water molecules. This is why it is vitally important that it is properly diluted before application to the scalp or hair, as it could potentially cause irritation or even an allergic reaction. Simply add 5 drops into the product bottle and shake well before using as normal.
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Peppermint oil is considered safe for all hair types but patch testing before complete application is always advised because it can cause skin irritation in some people. This will help stimulate the blood flow towards the scalp and let it get properly circulated to stimulate the hair follicles. Scalp massages are one of the best ways to promote hair growth because once the warm oil is applied on the scalp and the scalp is massaged using the fingertips. Dandruff can often occur due to excessive product buildup because of hair care products, excessive sebum production, dead skin formation etc.
How To Use Peppermint Oil For Hair
Menthol can seriously negatively affect the breathing of an infant or small child and should never be applied to their face or allowed to be inhaled by them. If you have peppermint oil in your house, make sure it is stored away from where children can access it. So, due to its overall safety and low risk of side effects when used topically and in the correct dilution, peppermint oil may be worth a try if a person is unhappy about their hair. Products that contain peppermint oil should not be applied to the face or chest of babies or children, as they may cause breathing problems when the menthol is inhaled.
It is recommended that first-time users of peppermint oil perform a patch test on a small area of skin before including it as part of your hair or skin care routine. And whilst much is already known about how it can rejuvenate the skin and mind, scientific studies continue to establish beneficial and effective ways to use peppermint oil for hair. Peppermint oil is most effective for people with oily hair and scalp types because it can help balance the pH levels of the scalp. "This organic hair oil contains sweet almond oil, soybean oil, and peppermint oil," says Dr. King, who's a fan. The mixture is really lightweight, but works to remove excess oils from the scalp and strands as it hydrates.
Moreover, as a natural ingredient, it is often included in hair products to boost fragrance, strength, and longevity. If you have sensitive skin, peppermint oil has potential to cause irritation if you’re using it directly on the scalp and it’s undiluted, says Dr. Garshick. If it’s not diluted “into a product that has other ingredients in it to balance it out, it's essentially just that the potency of the concentration may be too strong for the scalp,” she says. Some symptoms you might experience could be a redness, dryness, and flaking of the scalp. Undiluted peppermint essential oils can cause a burning sensation on your skin. You’ll want to consider shampoo bars that have natural oils, including coconut and argan oil, and other moisturizing ingredients like glycerin and aloe vera, says Jordan.
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Peppermint oil has antibacterial properties that can reduce and prevent dandruff formation. Contact dermatitis is an itchy, red rash that develops when certain substances touch your skin directly. In addition to itchy, red hives, dry, cracked, or scaly skin, oozing blisters or bumps, or a burning and stinging sensation may occur. Peppermint has a pleasant, cooling sensation when applied topically, and that sensation can help to reduce skin inflammation. "Peppermint is an aromatic herb in the mint family that's found in North America and Europe," says Hadley King, MD, a New York City-based dermatologist.
That said, several essential oils are promoted as hair growth supplements, including rosemary, ginger, and lavender. As with any claims to the benefits of essential oils, it’s natural to be cautious and careful about believing what you hear about their effects. One of the biggest reasons for this boost in popularity is the all-natural nature of peppermint oil and other essential oils.
Some people use peppermint oil as part of their beauty and hair care regimen. Its fragrance is pleasant and popularly found in shampoos, skin creams, and other products. “Malassezia, the bacteria that causes dandruff, feeds on the oils secreted by your scalp," she says. "Adding more oil to your scalp increases the chance of an inflammatory response.” Um, no thanks! Combine a couple of drops of peppermint oil with a teaspoon of your chosen carrier oil and massage into the scalp and across the midsection to your hair ends.
"Peppermint oil also has antimicrobial and anti-inflammatory properties which help to benefit overall scalp health," says Marisa Garshick, MD, a board-certified dermatologist. Peppermint has been reported to stimulate the area of the brain responsible for alertness and increase lung function. Adding 4-5 drops of peppermint essential oil directly into the bottle of your favorite conditioner will leave you invigorated and ready for the day. Regardless, there’s no harm in trying diluted peppermint essential oil. Even if it doesn’t, it could bring other benefits to your hair and scalp.
If you’re struggling with female or male pattern baldness or other types of hair loss, try adding peppermint oil into your hair care routine — a great way is by using Energizing Shampoo. You likely know that peppermint oil is a common ingredient in your toothpaste, but what about your hair products? The benefits of using peppermint oil date back thousands of years to the ancient Egyptians and Romans. Experts believe they first extracted the essential oil from the mentha piperita leaf to treat conditions like digestive issues and headaches.
The oil can stimulate the scalp in various ways, including allowing greater blood circulation, which, as described below, can have a huge effect on healthy hair growth. The secret to peppermint oil’s miraculous hair growth benefits is found in a compound it contains called menthol. This article will tell you all about peppermint oil, how essential oils are different from carrier oils, how peppermint oil benefits your hair and how to use it for hair growth. Peppermint oil can be used on its own, in DIY treatments, and mixed with a carrier oil. It's a pretty popular ingredient for a lot of hair care products, including shampoos, conditioners, scalp treatments, and deep treatment masks.
Dr. Garshick recommends using peppermint oil once a week if you’re using it in a mask, but you can definitely use it every day. “Generally with these types of hair growth treatments, it is recommended that daily, you're stimulating that blood flow to the hair follicles,” Dr. Yang adds. Discover the powerful benefits of peppermint oil for hair health, including growth stimulation, scalp protection, and how to incorporate it into your hair care routine. By promoting blood circulation, Khadi Earth Peppermint oil helps to maintain the health of the scalp and hair follicles, which promotes healthy hair development.
Another fresh-feeling, clarifying shampoo, this Aveda products imparts shine to strands — making it ideal for daily use. At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. We may earn commission from links on this page, but we only recommend products we love.
Many shampoos and conditioners use peppermint as an ingredient, mostly because it can soothe the hair and scalp and create a refreshing scent. Peppermint’s refreshing, invigorating aroma quickly lifts your spirits. Apply to skin and hair after diluting with a carrier oil to provide a cool and revitalising feeling. Another popular way to give peppermint oil a try is with a hair treatment. If any irritation upon use of diluted peppermint oil persists, make sure to consult your doctor.
Researchers have also suggested that peppermint oil can enhance hair thickness and length, making it an effective way to thicken hair naturally [2]. In addition, it may help anchor hairs in the follicles by increasing hair follicle depth within your scalp skin. However, research has also shown that topical application of peppermint oil may promote hair growth [2]. While studies are limited and haven’t (yet) been extended to human research, this may offer promising signs that peppermint oil could help those affected by hair loss.